Mental health is an extremely important facet of life, however, its connection to the body is often misunderstood. There are neurological feedback loops that connect mental health to somatic health. This means that what you experience in the mind you often experience in the body and vice versa. For example, common symptoms of depression and anxiety include referred pain in the body.  With chiropractic we can greatly reduce neurological stress, which affects thoughts, mood, and actions as well as inflammation, muscle spasm, and aches. The connection between the mind and body are fascinating and we highly recommend you check out the cool research below!